Travel People: Living Authentic Lives, Finding Kindred Spirits, Fulfilling Dreams

S1 E7: Talking Sarasota, Florida Relocation with Yoga Studio Owner Claudia Baeza

April 19, 2021 Host Cindy McCain Season 1 Episode 8
Travel People: Living Authentic Lives, Finding Kindred Spirits, Fulfilling Dreams
S1 E7: Talking Sarasota, Florida Relocation with Yoga Studio Owner Claudia Baeza
Chapters
0:00
Intro, Why I Love Sarasota
1:19
Meet Claudia Baeza, Owner of Pineapple Yoga + Cycling Studio. Born in Santiago, Chile, moved to Sarasota, Florida from Boston.
3:17
Her move to Florida
5:23
How Yoga Changed Her Life--Holistic Healing for Anxiety and Depression
7:00
Studio and The Dharma Footprint Project, Non-Profit for juveniles in detention centers, recovery, caregivers and patients with Parkinson’s, Traumatic Brain Injury
8:25
Outdoor yoga and social distancing in Sarasota year-round
10:48
My focus on US travel, road trips, and Florida since Covid
13:00
Covid Changes--Relocation to Florida
13:28
How and Why Claudia moved to Sarasota
18:00
Seize the Day, Heart's Home
18:18
Our Spain and Morocco Connection
21:30
Sarasota's Young Population
23:10
Yoga at the Ringling, My Obsession with The Ringling
25:30
Claudia's Top Where to Go, Where to Eat List
27:00
Take an online class at Claudia's Studio
28:50
Future Morocco Retreat
Travel People: Living Authentic Lives, Finding Kindred Spirits, Fulfilling Dreams
S1 E7: Talking Sarasota, Florida Relocation with Yoga Studio Owner Claudia Baeza
Apr 19, 2021 Season 1 Episode 8
Host Cindy McCain

One year after Covid changed our world, I talked with Claudia Baeza, owner of PIneapple Yoga + Cycling Studio in Sarasota, Florida, about the healing, holistic practice of yoga for those with anxiety and depression caused by Covid-fatigue. Since visiting her studio and learning about her non-profit, The Dharma Footprint Project, providing yoga to groups below, I've been a fan. She tells us why and how she made a move from Boston to the beach and has never looked back. We discuss why Sarasota and she gives her Must-Dos while visiting there. See more of these in my 3-part series on Sarasota County (link below).

Yoga Pineapple Yoga + Cycling Studio https://pineappleyogastudio.net/

My Visit There https://southerngirlgoneglobal.com/2021/01/30/sarasota-county-part-2-where-locals-and-tourists-go-in-sarasota-for-health-wellness-and-to-give-back/

The Dharma Footprint Project, a non-profit, that started with classes offered at a local juvenile detention center,  provides the following to those affected by health conditions AND their care-partners : Yoga and Cycling for Parkinson’s, Love Your Brain™ Yoga (LYBY) for those who have experienced a TBI (traumatic brain injury) or concussion, Y12SR yoga with 12-step programs for addiction recovery, Trauma Sensitive Yoga for Anxiety and Depression, Yoga for Veterans, Yoga for Differently Disabled. https://dharmafootprint.org/

Why I love Sarasota: https://southerngirlgoneglobal.com/2021/01/14/sarasota-county-floridas-cultural-coast-offers-best-of-all-worlds-part-1/

Show Notes Chapter Markers

One year after Covid changed our world, I talked with Claudia Baeza, owner of PIneapple Yoga + Cycling Studio in Sarasota, Florida, about the healing, holistic practice of yoga for those with anxiety and depression caused by Covid-fatigue. Since visiting her studio and learning about her non-profit, The Dharma Footprint Project, providing yoga to groups below, I've been a fan. She tells us why and how she made a move from Boston to the beach and has never looked back. We discuss why Sarasota and she gives her Must-Dos while visiting there. See more of these in my 3-part series on Sarasota County (link below).

Yoga Pineapple Yoga + Cycling Studio https://pineappleyogastudio.net/

My Visit There https://southerngirlgoneglobal.com/2021/01/30/sarasota-county-part-2-where-locals-and-tourists-go-in-sarasota-for-health-wellness-and-to-give-back/

The Dharma Footprint Project, a non-profit, that started with classes offered at a local juvenile detention center,  provides the following to those affected by health conditions AND their care-partners : Yoga and Cycling for Parkinson’s, Love Your Brain™ Yoga (LYBY) for those who have experienced a TBI (traumatic brain injury) or concussion, Y12SR yoga with 12-step programs for addiction recovery, Trauma Sensitive Yoga for Anxiety and Depression, Yoga for Veterans, Yoga for Differently Disabled. https://dharmafootprint.org/

Why I love Sarasota: https://southerngirlgoneglobal.com/2021/01/14/sarasota-county-floridas-cultural-coast-offers-best-of-all-worlds-part-1/